Tree Stance is well known in Qigong and Taijiquan practice. This short 20 minutes video taught by Lorelei Chang, will guide you with vivid images, important key points and detailed description of standing meditation. Practice with Lorelei daily will help you enhance your overall well-being and vitality, develop internal strength and release mental stresses.
https://youtu.be/XqcgOOUXmKE
Please enjoy this short video offered by Lorelei Chang
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