III. 20-28 Week Courses

Biological Clock & Meridian Qigong I (24 Classes)

The biological clock is a “time of day cycle” which is also called “Zi Wu Liu Zhu” in Chinese. It is a law of resonance between man and nature discovered by ancient Chinese medicine sages. It is based on the overall concept of the unity of nature and man, and the concept of natural rhythm.

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Biological Clock & Meridian Qigong II (24 Classes)

Taijiquan & Qigong Course (24 Classes)

Taijiquan branches out from Qigong, and millions of people on Earth practice Taijiquan to help themselves to stay healthy, it's one of the best medicines you can give to yourself. Lorelei will be teaching 24 Yang Style Taijiquan and some basic Chen Taijiquan. The class content is listed below... You will be also learning the concepts of Yin and Yang, Xu and Shi (form and formless) and the principles of Taijiquan and Qigong

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Understanding Daoist body with Yang Sheng Gong I (24 Classes)

Yang Sheng means “Nourishing life”; this very idea has been in the Chinese language, thought, culture and cuisine for thousand of years. It is based on how to harmonize with nature of Dao.

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Understanding Daoist Body with Yang Sheng Gong II (24 Classes)

This course is continuation of "Understanding Daoist sacred body with Yang Sheng Gong."Part I. Lorelei will introducing new Daoist Yang Sheng Gong and Yang Sheng methods to help us harmonize our inner organs in order to balance our outer world.

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Meridians Landscape & Acupressure Qigong -Transformative Self-Healing (24 Classes)

Everyone has heard the saying: “You are your own best doctor.” Yes, indeed! We are our own best healer, in other words, our body has a great potential to heal if we give ourselves a permission to fully trust this very idea. Our body’s ability to heal is beyond our belief.

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Zhineng Qigong & Taijiquan Principles (24 Classes)

Zhineng Qigong & Taijiquan principles course runs weekly for six months and contains 24 sessions in-depth Zhineng Qigong and Taijiquan studies including additional Zhineng Qigong methods to regulate body, mind and breath, boost immune system, harmonize our well-being and spirit.

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Zhineng Qigong I & II (24 Classes)

Zhineng I & II course is focusing on refining level one, Peng Qi Guan Ding Fa (Lift Qi Up Pour Qi Down Method) and level two, Xing Shen Zhuang (Body and Mind) form. Strengthening our Qi field for building a strong immune system and vital health

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Qigong From Head To Toes (17 classes)

This is a fun Qigong course contains 17 lessons and variety of Qigong forms to work from your head to your toes. Lorelei collected some of the best Qigong exercises, breathing techniques, and interwoven them together and created this unique program.

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Qi Intelligence I (24 Classes)

Qi is intelligence. Ancient Chinese discovered it thousands of years ago. Qigong is an ancient and holistic healing system used for the purpose to prevent illness while maintaining good health.

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Qi Intelligence II (24 Classes)

Xing Shen Zhuang(Body Mind Form) is the second level of Zhineng Qigong which focus on training the body strength to improve our health. I call it Qi fitness. It balances level one, Peng Qi Guan Ding Fa and covers Jing, Qi & Shen, three levels' cultivation.

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Introduction to Zhineng Qigong Level III - Wu Yuan Zhuang (24 Classes)

Five Hunyuan Form, Wu Yuan Zhuang was compiled and created in 1980-1981, at the same time as “Peng Qi Guan Ding, or Lift Qi Up, Pour Qi Down method" and “Xing Shen Zhuang, or Body Mind Form” by Dr. Pang Ming. It was originally 15 styles.

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Double Phoenix Five Element Qigong I (28 classes taught in Chinese language)

The entire course contains 28 lessons on Qigong, body meridians based on Traditional Chinese Medicine (TCM), Chinese characters, Chinese culture, history of Qigong and many forms of Qigong practices that was video typed during Lorelei's live teaching on zoom.

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Double Phoenix Five Element Qigong II (25 classes taught in Chinese Language)

The Five Elements theory is a Chinese Philosophy describing the interaction and relationship between things. The Five Elements are Water, Wood, Fire, Earth, and Metal/Gold and are the basic elements of everything in the universe. This course is taught by Lorelei Chang in Chinese language.

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Essence of Zhineng Qigong I, II, III (Part 1, 20 classes)

In these two 20 week courses, Lorelei will be focusing on the key principles of Zhineng Qigong’s practice, truly dive deep into the form and focus on essences of the Zhineng Qigong level I, II, III, as well as short qigong methods (Xiao Gong Fa) in the Zhineng Qigong system. She will be sharing some extensive tips, including her own understanding of the forms and approaches that she has been using for her own practice of Zhineng Qigong and other Qigong methods.

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The Essence of Zhineng Qigong Level I, II, III (Part 2, 24 classes)

January 10th to July 31 2024 (no class on April 3) Wednesdays, 7:15-8:15pmET. In these 24 week course, Lorelei will be sharing some extensive tips, including her own understanding of the forms and approaches that she has been using for her own practice of Zhineng Qigong and other Qigong methods.

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