Relax Waist Gong with Straight Legged Sitting Method II (Zhineng Qigong System
Wednesdays, 7:15-8:15pmET January 15th to April 23, 2025 Relax Waist Gong with Straight Legged Sitting Method is called "Zhi Tui Zuo Song Yao Fa" in Chinese. Created by Dr. Pang Ming, it is one of the newest Qigong forms in the Zhineng Qigong system. It’s known for its effectiveness in healing, relaxing the MingMen and waist area to increase Qi & Blood flow in the body, and increasing Qi & Blood flow in the body. This unique Qigong form is easy to learn, however difficult to accomplish. Through this particular Qigong form, Dr. Pang and his disciples have helped so many people overcame their health challenges. Qigong practitioners have elevated to a higher level of understanding their bodies’ potential, elevated their Qigong skills. The most lacking aspect of our Qigong practice in majority of people is the foundation building. In our cultivation process, learning how to relax and find our natural state is the most important foundation for both healing and skills. While relaxing the body seems very easy to do, it is indeed very difficult to achieve in Qigong and Taijiquan practices. In the Relax Waist Gong with Straight Legged Sitting Method practice, Dr. Pang uses a variety of ways to support his students to learn how to relax the waist in order to fully “ignite" the Dantian’s true fire to “awaken” and Yuan Qi. This true Fire “cooks” the water in the body to supply our energy, restore Yuan Qi and Zheng Qi. This method can help us regulate and open the energy channels of our bodies so the Qi and blood can flow with ease. It has a significant role in assisting recovery. Through practice, you can activate a strong self-healing ability and have a comprehensive effect on improving physical and mental quality. This course is a continuation of Relax Waist Gong I. Lorelei will lead you to go even more depth of this unique qigong practice with refined technique and micro details of the form. There will be a lot of opportunities to fully embrace this powerful form with full length practice. Fee: $289 (Currently registered students) $300 (New students) Payment Method: To register, please make your payment via Venmo (Lorelei Chang) or Paypal (please select family & friends to avoid additional service fee) by Dec 30, 2024. Cost will be $20 more when registering after Dec 30, 2024 |
