Qigong All Day Workshop
| dancEnlight in conjunction with The Institute of Self Defense presents Qigong All Day Workshop Alinging with the seasons Breath-Movement-Balance Date: Saturday, November 1st, 2014 Time:10am-6pm Location: The Institute for Self Defense- 1055 Farmington Ave. Farmington, CT 06032 Join us for a day of Qigong and mindfulness as Mark R Reinhart (President of National Qigong Association) teaches the concepts and principles at the heart of all Chinese Arts: Yin/Yang-the Five Elements. You will learn how to incorporate these principles into all aspects of your life through, breath, movement and meditative work. You wil also have the opportunity to have your Chinese Astrological Chart done by Mark along with Calligraphy by Lorelei Chang. Cost: $150 (For full day including Chinese Astrological Reading with calligraphy) $125 (10am-4pm Qigong sessions only) $ 45 Chinese Astrological Reading only Schedule: 10am-12pm Yin/Yang-Five Element Concepts and Principles-Basic Qigong Set for Grounding/Centering-Detox and Energy Circulation 12-1pm Lunch Break 1-4pm Five Element Exercise and Application-Channel/Oran/Emotional-Seasonal. How to use the exercise for personal maintenance. 4:30-6pm (Optional) Individual Chinese Astrological Reading & Calligraphy To register please contact Lorelei Chang at 860-558-6146 http://dancEnlight.org (dancEnlight) threepurerivers.com (Three Pure Rivers) idect.com (The Institute of Self Defense) |